private pilates sessions
STOTT Pilates reformer training in a private setting. Machine based exercises with spring loaded resistance that add both support and challenge in order to work the entire body synergistically. Reformer training focuses on breath, proper alignment, core engagement and muscular endurance.
An introductory pilates session to familiarize the client to the equipment and introduce proper breathing, alignment and form.
Pilates Equipment Private Sessions
55 minute sessions that provide focus on a clients specific needs.
Introductory Lesson - $48
Private Instruction, 1 Session - $56
Private Instruction, 3 Session Package - $156
Private Instruction, 5 Session Package - $240
Please see below for online bookings and session availability.