Eschara (Lee) McNab
Eschara is a Certifierd Svaroopa® Yoga Teacher and a Certified Svaroopa® Yoga Embodyment® Therapist. She studied yoga with Lynn Wylie for several years where the exploration was in how the body moves with a focus on finding the ease and space in the body. Eschara took her first Yoga Teacher Certification in 2004 and has been teaching classes since then.
In 2014 she found the practice of Svaroopa® Yoga and after experiencing the effects of this gentle and transformative practice she began her teacher training. Eschara offers Svaroopa® Yoga classes, private yoga sessions and private Embodyment® Therapy sessions.
SVAROOPA and EMBODYMENT are registered service marks of STC, Inc used under licence
Jenny has been rockin’ the yoga and pilates world for over a decade! As a Certified Instructor of both pilates and yoga, she is driven to enable people to achieve their health goals in simple, natural, fun and sustainable ways! Jenny will be the first to tell you to listen to your body to achieve your highest health, and has discovered that yoga and pilates are amazing choices. She is certified in all pilates equipment (reformer, cadillac, chair and barrels), and specializes in rehabilitating injuries as well as pre and postnatal pilates and yoga.
Jenny began her yoga and pilates journey in Ontario and was fortunate enough to train at Stott Pilates Headquarters in Toronto. Her yoga teacher training took her to the Baja coast of Mexico where she trained with Victor Oppenheimer, one of the few yoga instructors to be trained and certified by B.K.S. Iyengar. In 2007, she fulfilled a life goal and moved out West (where Jenny’s heart truly belongs). As Jenny continues to expand her knowledge of different areas of holistic health, she brings her own unique combination of warmth, compassion and enthusiasm to each session.
I was first attracted to Yoga for the physical / health benefits and noticed how I always felt renewed and relaxed after classes. As my practice deepens, the benefits have become more profound and life changing. I’ve been practicing Yoga for the past 5 years and have recently completed my 200 hour Yoga teacher training at The Salt Spring Centre of Yoga. I am excited to offer classes at Pender Island Yoga, as I continue to constantly learn. I feel honoured to have been inspired and instructed by such amazing teachers at the centre.
Yoga gives us the tools to attain peace, happiness and good health …. all we have to do is practice.
"If you work at Yoga, Yoga will work on you. “ - Baba Hari Das